MyTabstart > Favorites Directory > Health > Characteristics of Mentally Healthy People
This TabStart page provides a curated collection of the best online resources that explain the characteristics of mentally healthy people. From the Office of the Surgeon General to the Mayo Clinic, this TabStart page has scoured the web to offer you the very best information to educate yourself about normal mental health as well as mental illness. There are resources below where you can learn a great deal about the signs and symptoms of mental health disorders and how they can be effectively treated. Also included here are a number of websites for national organizations that promote the understanding and awareness of mental health disorders and raise money to find cures.
The sites below provide lists of characteristics that are attributed to mentally healthy people.
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Characteristics of Mentall Healthy People from HelpGuide.org - HelpGuide.org is an excellent resource to educate yourself about mental health. This page is devoted to describing characteristics of mentally healthy people, and the author points out that mental resilience and good physical health can go a long way toward promoting mental health for many people.
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Characteristics of Mentally Healthy Adults - The Office of the Surgen General presents this excellent page on mental health. This chapter discusses characteristics of mentally healthy adults, noting that "A widely used standard of mental health is the absence of a defined mental disorder."
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University Lecture on the Characteristics of Mental Health - This lecture outline from Eastern Michigan University offers a excellent overview of psychosocial health, which encompasses the mental, emotional, social, and spiritual aspects of health. This resource lists several basic characteristics that are shared by psychosocially healthy people.
These resources offer medical information on mental health disorders and their treatments.
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Mayo Clinic - Mental Health: What's Normal, What's Not - This concise article from the Mayo Clinic explains the difference between normal mental health and mental disorders. This article notes that mental health conditions are diagnosed by signs and symptoms and by how much your life is affected by them. These signs and symptoms can affect your behavior, feelings, and thinking.
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WebMD's Mental Health Disorders Center - If you or a loved on is suffering from a mental health disorder, this WebMD page can serve as a very useful educational tool to review after a doctor or mental health professional has been consulted. There is a great deal of literature at WebMD that explains countless mental disorders and lays out the options for treatment.
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Yahoo! Health's Section on Mental Health - The Mental Health page from the Yahoo! Health website is another superb educational tool to refer to in order to better understand mental health disorders that you or a loved one is dealing with.
These national organizations are dedicated to curing mental illnesses, fighting stigmas associated with them, and providing awareness.
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National Alliance on Mental Illness - Take a look at the National Alliance on Mental Illness to inform yourself about a number of mental illnesses such as autism, bipolar disorder, eating disorders, major depression, schizophrenia, panic disorder, and more. This website explains how you can help fight stigmas and provide support.
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National Institute of Mental Health - The National Institute of Mental Health aims to "transform the understanding and treatment of mental illnesses through basic and clinical research." Be sure to visit this site to see ways to find help and support if you are suffering from a mental illness.
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Anxiety Disorders Association of America - Peruse the Anxiety Disorders Association of America to begin to understand how anxiety effects people mentally and physically, find help to address your anxiety disorder, and take action.
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Mental Health America - Mental Health America is another outstanding resource for you to check out if you are having difficulties in any area of your mental health. Or, you can take a look at this site to find out how you can help those who are afflicted with mental illnesses.