MyTabstart > Favorites Directory > Activities > How to Build a Massage Table
Do you enjoy giving or receiving massages so much that you'd like to build your own massage table to have at home? This TabStart page features a hand-selected group of websites that provide step-by-step instructions for constructing a massage table using basic hardware materials and tools like plywood, foam, and a circular saw. Or, if you're not the handy type but you enjoy the relaxation of a good rub-down, there are sites below that explain how to use household items to assemble a safe and comfortable massage table bed at home.
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How to Build a Massage Table - This is the best source online to learn how to build a massage table. This exhaustive and impressive site offers diagrams and a complete materials list. Additionally, the site's passionate author expounds on table design, type, quality, and size.
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LiveStrong.com: How to Make a Massage Table - LiveStrong.com presents this detailed overview that explains how to build a massage table. This page provides seven easy-to-follow steps for creating a massage table using plywood, foam padding, and cloth or vinyl.
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How to Build a Massage Table on Your Floor with Pillows and Blankets - This YouTube video features an ingenious way to build a makeshift massage table on your floor, using foam, pillows, blankets, and towels. The instructor explains how to arrange the cushioning for maximal support.
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How to Build a Massage Table with Household Items - This helpful entry from the Massage World News website offers a number of helpful ideas for building a massage table using household items like towels and pillows. The author here advises against using a bed as a massage table because it is bad for the massagee's back.
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How to Restore the Vinyl of Your Massage Table - In this YouTube video a massage expert explains the proper way to safely restore the vinyl cover on your massage table. She mentions specific products and techniques for bringing back the shine to your massage table.
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How to Dress and Arrange Your Massage Table - The massage therapist in this YouTube video explains how to dress and arrange a massage table. She discusses the proper height of your massage table, and she explains how to place the sheets properly on the table.